Welcome to Paul’s Running Journey
I ended last week feeling that I had a bit of consistency and motivation. Spoiler alert this week did not follow the same pattern. The motivation was there and the mind was willing but the legs weren’t. Started the week off with a bit of an interval session. 25 minutes warm up followed by 5Continue reading “Project Great North Run Week 5”
Following on from the lack of desire to get out at the end of week 3, week 4 began in much the same way. A combination of a lack of desire, the horrible heat and a couple of days of bad headaches meant that the first time I got out for the week was FridayContinue reading “Project Great North Run Week 4”
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